Colour light therapy - the heart of sauna, the new form of the relaxation:
BLUE, the colour of the sky and the water is connected with longing, width and cold . Cold slows the human functions down, the reason, why blue works calming down and relaxing and can help against nervous disturbances, sleeplessness, anxiety and fears.
GREEN the color of nature. Green light calms and inspires at the same time. It gives recovery and regeneration. Green light should give the positiv effect on bronchial tubes and lungs and can be usefull by the nerve suffering, headache and Arthritis
YELLOW has to increase the positive life attitude and the general well-being. Yellow colors can energize and strengthen the nerves as well as drive away sense of despondency and melancholy , stomach and intestine disturbances can become balanced.
RED associated with fire and blood. The color of the activity, Vitalitaet and warmth. Red has to energize the blood circulation and contribute a general increase of the well-being and the Vitality